“If you are looking for a sunrise🧘♀️🧘♂️ Yoga class 5am UK time Friday & Wednesday, I warmly recommend BodyFix Yoga taught on Zoom by Mirela Augusta Giles. My digestion, energy level and mental well being have noticeably improved over 6 weeks. Trained in Australia, Mirela lives & breathes yoga and I love her style. I also love how the house is quiet and I have a moment to myself without interruptions to join this class first thing in the morning. I’ve done yoga with various teachers but this is the first on Zoom. I found Mirela gently encouraging and as you gain confidence she supports you through very well guided poses to achieve more and most importantly have fun. Thank you BodyFix Yoga/ Mirela Giles for welcoming me! 7 stars from me ⭐⭐⭐⭐⭐⭐⭐🧘♀️🙏”